Benefits of Ayurvedic Yoga Massage - Ayurvedic Massage ARYM®
ARYM® (Ayurvedic Restorative Yoga Massage) has been found to be beneficial to:
- Enhance muscular coordination
- Develop proprioception
- Enhance circulation of all body liquids
- Reduce Muscle Tension
- Increase flexibility and range of motion
- Realign anatomical structure
- Increase Energy
ARYM® (Ayurvedic Restorative Yoga Massage) has been found to be beneficial for many conditions, either as a cure or as a means of providing relief, promoting recovery from injury and illness, such as:
- Mental stress and physical tension
- Joint and muscle pain related to stiffness or illness, (such as tendonitis, Arthritis, …)
- Respiratory problems, (such as shallow breathing, asthma...)
- Problems with circulation related to stiffness and lack of exercise
- Bad posture and all forms of back, neck and shoulder pain, (such as: scoliosis, slipped disc, imbalance in the pelvic girdle, frozen shoulder…)
- Pain in the limbs, (such as repetitive strain injuries (RSIs), morning stiffness, knee pain, tennis and golf elbow, Rheumatoid Poly-Arthritis, imbalance in the hip joints, bunion deformity, Hallux Valgus...)
- Constipation and other transit problems
- Stress, anxiety, depression, exhaustion and lethargy
- Migraine, headaches, insomnia and other sleep-related problems